Natal Active Blog

Sex in Pregnancy: The Top Things You Need to Know

If you’re wondering whether sex during pregnancy is safe, comfortable, or even possible without a team of structural engineers, you’re not alone. H...

Valentine’s Day Date Night Ideas for Pregnant Mums and New Parents

Date nights look a little different when you’re pregnant or navigating life with a newborn. Check out our top tips for a romantic evening whatever ...

10 Tips for Expressing Breast Milk Successfully

Need to start expressing breast milk for your baby? Read our top ten tips for success before you start...

10 Ideas for Things to Do on Maternity Leave – Before and After Baby Arrives

Looking for ideas of things to do on maternity leave? Whether you’re waiting for your little one to arrive or already knee-deep in nappies, here ar...

Behind the scenes at our factories

This summer I was finally able to visit the two factories that create Natal Active’s maternity and breastfeeding clothing for the first time.

Breastfeeding and exercise - everything you need to know

Can breastfeeding and exercise go hand in hand, and what impact does it have on you, your milk or your baby?

Six things I wish I'd known about breastfeeding

Even if you prepared before baby arrived, by taking breastfeeding classes or doing your research, when you finally get to actually breastfeeding it...

Why Every Pregnant Mum Should Sign Up for Antenatal Classes

Congratulations, mama-to-be! You've got a tiny human on the way, and life is about to get a whole lot more exciting (and a bit chaotic). But don't ...

Returning to Work After Maternity Leave

Returning to work after maternity leave is a bit like jumping onto the back of a moving bus – it’s exciting but you are sure you’ll trip up on the ...

How to workout with a baby - Six Tips

How to workout with a baby in tow? With creche facilities in gyms limited, and partners not always around to help, how can you ensure you make that...

Flying with a baby

Flying with a baby can feel like organising a tiny, unpredictable VIP's tour. Here are 10 tips to help you and your baby have a smoother journey, w...

Walking in Pregnancy: Everything you need to know

Walking during pregnancy isn't just a stroll in the park - it's a step towards keeping your mindset positive and preparing your body physically for...

Flying During Pregnancy: Everything you need to know before you jet off

Whether you're jetting off for a babymoon or traveling for business, ensuring a comfortable and safe flight is crucial. Here are some top tips to k...