Natal Active Blog

Breastfeeding and exercise - everything you need to know

Can breastfeeding and exercise go hand in hand, and what impact does it have on you, your milk or your baby?

Six things I wish I'd known about breastfeeding

Even if you prepared before baby arrived, by taking breastfeeding classes or doing your research, when you finally get to actually breastfeeding it...

Why Every Pregnant Mum Should Sign Up for Antenatal Classes

Congratulations, mama-to-be! You've got a tiny human on the way, and life is about to get a whole lot more exciting (and a bit chaotic). But don't ...

Returning to Work After Maternity Leave

Returning to work after maternity leave is a bit like jumping onto the back of a moving bus – it’s exciting but you are sure you’ll trip up on the ...

How to workout with a baby - Six Tips

How to workout with a baby in tow? With creche facilities in gyms limited, and partners not always around to help, how can you ensure you make that...

Flying with a baby

Flying with a baby can feel like organising a tiny, unpredictable VIP's tour. Here are 10 tips to help you and your baby have a smoother journey, w...

Walking in Pregnancy: Everything you need to know

Walking during pregnancy isn't just a stroll in the park - it's a step towards keeping your mindset positive and preparing your body physically for...

Flying During Pregnancy: Everything you need to know before you jet off

Whether you're jetting off for a babymoon or traveling for business, ensuring a comfortable and safe flight is crucial. Here are some top tips to k...

7 Best Tips for Running After Having a Baby

Running after having a baby is not as straightforward as lacing up your trainers and heading out. Read our top tips for getting back in to it.

Why is my baby not sleeping through the night?

If you've ever asked yourself this question, sleep expert Jess Mehta explains why your little one may not be quite there yet.

International Women's Day 2024

It's International Women's Day and we want to celebrate the mums you have nominated as your inspirational mamas. Read their inspiring stories......

Breastfeeding in public – 10 tips for nursing mums

Breastfeeding in public for the first time can be a daunting and nerve-wracking experience. From worries about how well baby will latch, whether pe...

Breastfeeding essentials for new mums

Whether you are a first time breastfeeder or a mum that’s already been there and done that with previous children, this is your ultimate breastfeed...